Your Shakti Informative Blogs on Aroma Therapy, Reiki Therapy and Yoga Therapy
The most challenging Yoga asana
Years ago, when I began my yoga practice, I struggled through…Lessons from the Yoga mat
I have been practicing Yoga consistently for over…Energize!
I wrote about the stamina and strength I discovered…Allergies and Yoga
Here we go again! Every year in the spring, in…Homemade Elderberry Syrup
I have been making Elderberry syrup for my family for…Allergies and Ayurveda
Here we go again! Every year in the spring, in…Allergies and Aromatherapy
Here we go again! Every year…Back Pain – Resolved!
My husband sat frozen still in the back seat of…Headaches in Children
It’s hard enough when we suffer, but…Reiki Demystified
Ever since I began practicing Reiki, I have been getting…Journey to Health
Chance are you made some sort of New Year’s resolution…The ONE thing to invest for YOUR health during the Winter season!
My family has been using a diffuser for over…Sun Salutation
The sun is our main source of energy. Without it,…What does ‘Happy’ mean to you?
Such a simple word, but what does it really mean…6 types of Tastes according to Ayurveda
Rasa = taste, as well as, feeling and emotion…Winter blues and Vitamin D
About 6 months ago, my husband went for his annual…Oil “Pulling” for your oral health
Oil pulling is a traditional…Celebrate YOUR life
Like most first time moms, I felt completely unprepared…Personal Massage
Abhyanga, or whole body oil massage, in Ayurveda is well…What’s your DOSHA?
What’s your DOSHA? Ayurveda literally translates to mean…Dhosas
I found a delicious and healthy recipe for one…Eczema
When my son was born, like a lot of…Be You! Be happy!
I like to consider myself a realist-optimist. I like to…Regrets and Remorse
Through a lot of introspection and praying I am FINALLY…
The most challenging Yoga asana
Years ago, when I began my yoga practice, I struggled through…Lessons from the Yoga mat
I have been practicing Yoga consistently for over…Energize!
I wrote about the stamina and strength I discovered…Allergies and Yoga
Here we go again! Every year in the spring, in…Homemade Elderberry Syrup
I have been making Elderberry syrup for my family for…Allergies and Ayurveda
Here we go again! Every year in the spring, in…Allergies and Aromatherapy
Here we go again! Every year…Back Pain – Resolved!
My husband sat frozen still in the back seat of…Headaches in Children
It’s hard enough when we suffer, but…Reiki Demystified
Ever since I began practicing Reiki, I have been getting…Journey to Health
Chance are you made some sort of New Year’s resolution…The ONE thing to invest for YOUR health during the Winter season!
My family has been using a diffuser for over…Sun Salutation
The sun is our main source of energy. Without it,…What does ‘Happy’ mean to you?
Such a simple word, but what does it really mean…6 types of Tastes according to Ayurveda
Rasa = taste, as well as, feeling and emotion…Winter blues and Vitamin D
About 6 months ago, my husband went for his annual…Oil “Pulling” for your oral health
Oil pulling is a traditional…Celebrate YOUR life
Like most first time moms, I felt completely unprepared…Personal Massage
Abhyanga, or whole body oil massage, in Ayurveda is well…What’s your DOSHA?
What’s your DOSHA? Ayurveda literally translates to mean…Dhosas
I found a delicious and healthy recipe for one…Eczema
When my son was born, like a lot of…Be You! Be happy!
I like to consider myself a realist-optimist. I like to…Regrets and Remorse
Through a lot of introspection and praying I am FINALLY…
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