Your Shakti Informative Blogs on Aroma Therapy, Reki Therapy and Yoga Therapy
Back Pain – Resolved!
My husband sat frozen still in the back seat of…Headaches in Children
It’s hard enough when we suffer, but…Reiki Demystified
Ever since I began practicing Reiki, I have been getting…Journey to Health
Chance are you made some sort of New Year’s resolution…The ONE thing to invest for YOUR health during the Winter season!
My family has been using a diffuser for over 2…Sun Salutation
The sun is our main source of energy. Without it,…What does ‘Happy’ mean to you?
What does ‘Happy’ mean to you? Such a simple word,…6 types of Tastes according to Ayurveda
• Rasa- taste, as well as, feeling and emotion •…Winter blues and Vitamin D
About 6 months ago, my husband went for his annual…Oil “Pulling” for your oral health
Oil pulling is a traditional Ayurvedic…Celebrate YOUR life
Like most first time moms, I felt completely unprepared for…Personal Massage
Abhyanga, or whole body oil massage, in Ayurveda is well…What’s your DOSHA?
What’s your DOSHA? Ayurveda literally translates to mean “the science…Dhosas
I found a delicious and healthy recipe for one of…Eczema
When my son was born, like a lot of newborns,…Be You! Be happy!
I like to consider myself a realist-optimist. I like to…Regrets and Remorse
Through a lot of introspection and praying I am FINALLY…