Informative Blogs on Aroma Therapy, Reiki Therapy and Yoga Therapy
NASYA: Ayurvedic detoxifying for the head and beyond, to the rescue
Nasya is the practice of lubricating the nasal passages with a special…Healthy Family Workshop Sunday, Sept. 14th
Essential oils for the health of your WHOLE family …GF Bread recipe
On my journey to healthier living (think, healthier eating), I improvised this…Delicious GF Pancakes
My husband perfected this delicious, GF pancake recipe over the last few…GF Chapatis ~ Indian tortillas
Recently I attempted my quest for making gluten-free roti (chapati, rotli, bhakri,…GF Banana Bread Muffin Recipe
Here’s a delicious Great Food (GF) recipe for you, which also happens…The most challenging Yoga asana
Years ago, when I began my yoga practice, I struggled through the end…Lessons from the Yoga mat
I have been practicing Yoga consistently for over 12 years…Energize!
I wrote about the stamina and strength I discovered when I…Allergies and Yoga
Here we go again! Every year in the spring, in the fall,…Homemade Elderberry Syrup
I have been making Elderberry syrup for my family for over 3…Allergies and Ayurveda
Here we go again! Every year in the spring, in the fall,…Allergies and Aromatherapy
Here we go again! Every year in the…Back Pain – Resolved!
My husband sat frozen still in the back seat of the car…Headaches in Children
It’s hard enough when we suffer, but when it…Reiki Demystified
Ever since I began practicing Reiki, I have been getting the same…Journey to Health
Chance are you made some sort of New Year’s resolution to eat…The ONE thing to invest for YOUR health during the Winter season!
My family has been using a diffuser for over 2 years,…Sun Salutation
The sun is our main source of energy. Without it, the earth…What does ‘Happy’ mean to you?
Such a simple word, but what does it really mean to us?…
NASYA: Ayurvedic detoxifying for the head and beyond, to the rescue
Nasya is the practice of lubricating the nasal passages with a special…Healthy Family Workshop Sunday, Sept. 14th
Essential oils for the health of your WHOLE family …GF Bread recipe
On my journey to healthier living (think, healthier eating), I improvised this…Delicious GF Pancakes
My husband perfected this delicious, GF pancake recipe over the last few…GF Chapatis ~ Indian tortillas
Recently I attempted my quest for making gluten-free roti (chapati, rotli, bhakri,…GF Banana Bread Muffin Recipe
Here’s a delicious Great Food (GF) recipe for you, which also happens…The most challenging Yoga asana
Years ago, when I began my yoga practice, I struggled through the end…Lessons from the Yoga mat
I have been practicing Yoga consistently for over 12 years…Energize!
I wrote about the stamina and strength I discovered when I…Allergies and Yoga
Here we go again! Every year in the spring, in the fall,…Homemade Elderberry Syrup
I have been making Elderberry syrup for my family for over 3…Allergies and Ayurveda
Here we go again! Every year in the spring, in the fall,…Allergies and Aromatherapy
Here we go again! Every year in the…Back Pain – Resolved!
My husband sat frozen still in the back seat of the car…Headaches in Children
It’s hard enough when we suffer, but when it…Reiki Demystified
Ever since I began practicing Reiki, I have been getting the same…Journey to Health
Chance are you made some sort of New Year’s resolution to eat…The ONE thing to invest for YOUR health during the Winter season!
My family has been using a diffuser for over 2 years,…Sun Salutation
The sun is our main source of energy. Without it, the earth…What does ‘Happy’ mean to you?
Such a simple word, but what does it really mean to us?…
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